For many women, the struggles of undiagnosed ADHD can lead to eroded confidence and self-doubt in all aspects of life. Are you constantly battling feelings of inadequacy as a woman, mother, wife or professional? Do you worry that the challenges are too much to bear?
In You Are Not Your ADHD, Lou O'Connell’s coaching expertise and personal experience provide a comprehensive guide to understanding and managing ADHD, offering reassurance and practical solutions to aid struggling ADHDers.
In this book, you’ll learn to:
The Mental Wealth Mentor
Solihull, England, United Kingdom
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